Thursday, March 4, 2010

Run for the Cookies 10K online results

The Berwick Pa Run for Cookies 10K results are now posted at http://neparunner.com/. I finished 84th out of 185 runners. I had set a goal of trying to finish in the top 25% of the field for my races this year. This finish only marks the top 45% of the field.

In order to finish in the top 25% for this race I would have had to finish 46th with a time of 46:16. Ironically this pace translates to a 7:26 per mile, roughly the same as my current 5K personal record.

I have improved very much since last year. My previous best 10K time would have placed me 131st in this race. 131st out of 185 equates to the 71 st percentile.

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