I would like to enter twelve or thirteen races this year. I ran 21 races last year. Running this number of races will afford myself much more time for training for each individual race. Because I have been training much more this year I have set a personal record on each outing this year.
5K = 3.1 miles, 10K = 6.2 miles
February 2010
27th - Run for the Cookies 10K @ Berwick PA [51:44]
March 2010
27th - Get the Lead Out 5K @ Ambler PA [22:58]
April 2010
10th - Ridley Run 3.1 5K @ Ridley PA [22:48]
May 2010
23rd - Millersville Mile @ Millersville PA [5:57]
29th - Lebanon VA 5K @ Lebanon PA [21:37]
June 2010
5th - PA DUI Assn 10K @ Harrisburg PA [48:18]
19th - William F Foran Colon Cancer Prevention 5K @ Harrisburg PA [22:04]
26th - Palmyra Friends 5K @ Palmyra PA [21:40]
July 2010
21st - Miller's Mutual Mile @ Harrisburg PA [6:29]
31st - 5K Distance Classic Run @ Shippensburg PA [22:14]
August 2010
7th - Beach to Beacon 10K @ Portland ME [46:56]
September 2010
6th - Quarterback Club of York 5K @ York PA [22:16]
25th - Paxton Fest Two Mile @ Harrisburg PA [14:36]
October 2010
23rd - York White Rose Run (5 mile) @ York PA [38:36]
November 2010
20th - Give Thanks for Lebanon 5K @ Lebanon PA [23:23]
25th - Sticks and Biscuits 5K @ Palmyra PA [22:09]
December 2010
Nothing
[mm:ss] indicates a personal record.
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