I have kept track of all of my runs this year using my Garmin Forerunner GPS watch and uploaded them to the Garmin Connect website. I have documented runs totaling 460 miles this year. I would like to complete training runs at a leisurely pace to attain the five hundred mile mark.
I always rested a day or two prior to a race this year in order to be as fresh as possible on race day. Since many of the races were run on Saturdays, I did not do very much running on Fridays this year. In many cases, I did not run the Sunday after a race because I was either tired or hobbling from some injury.
I am looking forward to running for the sake of running for the next several months.
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