At this point I could either choose to become depressed I have not been able to run for an extended period of time or take stock of the fact I have been taking much better care of myself throughout this training period and at the same time substantially increased my physical well being.I am eating much more healthy which I hope to continue for a lifetime. I have definitely incorporated more fruits and vegetables into my diet.
The one issue I haven't been able to address is my high blood pressure.
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